Starting your journey in judo is exciting. You’re stepping into a world where discipline meets physical fitness, and every move you learn builds your confidence. I remember my first day on the mat - a mix of nerves and eagerness. The good news? You don’t need to be a natural athlete to get started. With the right guidance and practice, anyone can master the basics. Let’s dive into some fundamental judo techniques that will set you on the right path. Understanding Basic Judo T

Judo is more than just a sport - it’s a journey of discipline, strength, and respect. When I first started, I was amazed at how quickly I could learn and apply the basic moves. Whether you’re a child or an adult, mastering the fundamentals is the key to enjoying and excelling in Judo. Today, I want to guide you through some essential steps to help you grasp the basic judo techniques confidently and safely. Understanding the Foundation: Basic Judo Techniques Before diving int

1. Introduction to Judokai Romford At Judokai Romford, we are dedicated to promoting the art of judo and fostering a strong, supportive...